I used to struggle a lot with my self-worth. I’d spend days thinking I had no place in this world and nights believing I was useless. My chest felt heavy and dark. When I learned about self-affirmations, it started to ease that weight overtime. Merriam Webster defines self-affirmations as, “the act of affirming one’s own worthiness and value as an individual for beneficial effect (such as increasing one’s confidence or raising self-esteem).” If you struggle with your confidence, self-esteem, or worthiness, self-confidence positive affirmations can help you switch to or maintain a more positive outlook. Here’s the tough part: you won’t feel anything straight away. You’re so accustomed to your negative thoughts, they just loop in your mind like a record. In her book You’re a Badass, Jen Sincero says that using positive affirmations can actually feel like you’re lying to yourself at the beginning.
Self-Confidence Positive Affirmations
Self-affirmations won’t drastically change your life, but they are a great and important first step of your transformational journey. It’s just like having a car—it won’t do you any good unless you have the keys to start it. What you think affects your actions. Therein lies the change. Here are few self-confidence positive affirmations to get you walking. Note: We acknowledge that “thinking positive” might not work if you struggle with real mental issues such as depression or anxiety.
5 Affirmations for Self-Confidence
I am confident in my choices and where my life is headed.
When we make a decision whether in our careers or in our lives, we want be as sure as possible that it’s the right one. We have to trust ourselves and follow our guts, so use this affirmation to ensure you’re making decisions you genuinely want.
I am confident I play an important role in this lifetime, no matter how big or small.
Use this self-confidence affirmation to remember that you matter. Whether you’re working or even reading, all of your actions affect the next. You play an important role even when you don’t see your impact.
I walk with my head held high, unapologetically me.
Maybe not everyone agrees with you or likes you. Instead of letting that fact defeat you, understand that that’s life. You don’t like everyone either, right? It’s typically not personal. Instead, use this affirmation to remind yourself that as long as you love yourself, you’re winning.
I can handle any obstacles that come my way. I am strong, smart, and capable.
When life feels difficult or if you want give up, utilize this positive affirmation. By saying it, you switch your mindset and remember what you’re capable of and can achieve.
I am creating a life that I love and am happy with. I am unstoppable.
Maybe life isn’t completely in our hands, but we do get to dictate some of our choices. Instead of pitying yourself, go out and create something you’d be happy with.
5 Affirmations for Self-Worth
I exist, therefore I matter.
It’s easy to get lost in the thought that the more money, friends, followers, etc. you have the more you matter, but that’s not true. You’re worthy simply because you’re here, alive and breathing. This affirmation for self-worth is a reminder of that.
My being is enough. I am worthy as I am.
This is a good positive affirmation for anyone who lets work define their worth. You don’t need to be productive to matter, you just have to be. Being lazy, playful, or creative for fun is okay.
I let go of the pressure to fit in and give in to who I am. I trust I will find my place and people.
This self-confidence positive affirmation is about loving yourself as you are. You stop pretending and take off the mask. This way, you learn overtime to trust that you’ll find the people who take you as you are instead of continuing to hide.
I am surrounded by people who love me as I am. I feel accepted and included.
For some of you it might be hard to believe that you fit in. You get so in your head that you’re an outsider and can’t make friends. Most times, this is merely a mindset. By working overtime to change that mindset, you’ll “suddenly” see that people enjoy being around you.
I do what I love for me. I provide self-fulfillment and joy for myself.
If you find yourself constantly searching for fulfillment through a partner, your work, or another external source, use this affirmation to remember that you don’t need anyone or anything else. You can provide your own happiness, worth, and fulfillment.
5 Affirmations for a Positive Mindset
I choose to see good in the world. I welcome and accept it into my life with open arms.
It’s easy to get sucked into the negative, dark side of life. Even when it’s hard, you can choose to spot the good. When you choose this mindset, you’ll find there’s more good around you than bad.
Opportunities are at every corner. I am open to new paths that will change my life for the better.
If you feel stuck, repeat this positive affirmation for an open mind. Don’t lock yourself in the same life you’ve always lived and be open to new opportunities. You will see them everywhere if you’re on the lookout.
I trust that the Universe has my back, and that life is playing in my favor.
This is an affirmation I use a lot. I use it when I feel like my life has taken a wrong turn or when I’m stuck in a difficult problem. I realign myself with love, as Gabrielle Bernstein says in her book The Universe Has My Back, and choose to believe I’m being protected.
Everything will work out and be okay. I have faith in that I will end up exactly where I want.
This is a simple self-confidence positive affirmation but still powerful. It’s like when you feel trapped and your friend or a parent tells you, “Everything will be alright.” The only difference is that you’re using it for yourself.
I allow myself to enjoy the hobbies I love and lose myself in that joy.
Realigning with positivity can be as simple as choosing to feel joy in the little things again. Use this affirmation when you want to do the things you love outside of work and not feel guilty about it.
5 Affirmations for Self-Love
I am kind, selfless, and caring. I put out good into the world and attract love into my life.
This self-confidence positive affirmation is a reminder of the good person you are. We beat ourselves up so much we forget we’re also made of good. It’s time to acknowledge your great attributes, too.
I am empathetic to my feelings and insecurities. I treat myself with gentle hands and an open heart.
This a great affirmation for when you’re feeling low. Promise to treat yourself with respect and care, the way you’d treat a friend who was hurting. This will help you prioritize self-love and change the way you interact with yourself.
I am so proud of you for standing here even when the world has tried to knock you on your knees.
How great does it feel when someone tells you they’re proud of you? You can use this mantra to say it to yourself. Acknowledging your own accomplishments is good for your self-esteem and reminds you’re capable of doing more.
I am growing and changing every day. I appreciate my journey and love the different versions of myself.
Repeat this positive affirmation every day. Having compassion for yourself and your version is pivotal. When you’re self-aware and kind to yourself, you’re more clear-headed, can handle problems more easily, and get to enjoy life more instead of constantly beating yourself up.
I am grateful for my healthy mind and body for helping me reach new limits.
Sometimes we take our bodies for granted. No matter what it looks like, you’re still here. You managed to open this article, and you’re either reading this with those gorgeous eyes or listening with those brilliant ears. Use this positive affirmation to appreciate your body more.
Final Thoughts
Whether you’re trying to love yourself, have a more positive mindset, or learning to trust the process, self-confidence positive affirmations can help you get a good start. Use them throughout your journey when you feel lost and realign yourself with your beliefs. Remember, the way you think affects your actions. Imagine what you could accomplish if you believed in yourself just a little more. Photo by Madison Oren on Unsplash
